Team Speedo | Freya Anderson

Born: 4th March 2001

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Front Crawl Swimming Drills | Polo

The Polo drill resembles a water polo swimmer, swimming front crawl with their head up. This drill… View Article

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Front Crawl Swimming Drills | Corkscrew

The Corkscrew drill teaches you to rotate from side to side and promotes a strong leg kick.

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FRONT CRAWL SWIMMING DRILLS | SINGLE FIN/SINGLE PADDLE

This drill highlights inaccuracies in your stroke and allows you to focus on rebalancing your front crawl… View Article

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How to Use Training Fins

Training fins enable you to improve your propulsive power and concentrate on your fly kick technique. Watch… View Article

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Front Crawl Swimming Drills | Torpedo On Back

The Torpedo drill promotes the importance of body rotation to prevent you from swimming flat, whilst also… View Article

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Splash Programme (India)

India accounts for a disproportionate share (23%) of drownings worldwide, with 80% of drowning victims under 18… View Article

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Water Life Saving Service (Bulgaria)

Swim Generation joined forces with the Bulgarian Red Cross (BRC) in 2014 with the aim of reducing… View Article

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Saving Lives In Sudan

Dan Graham, co-founder of Nile Swimmers, talks about delivering change in developing communities and, how just five… View Article

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Keep Your Family Safe, Happy And Healthy At Home

Make sure you stop, look and be safe in and around your home.

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Supporting Safety With Swim Cambodia

In supporting elite athletes and avid swimmers to achieve their goals in and out of the water,… View Article

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Every Child A Swimmer (Ecas) – Uk

Our global Swim Generation programme supports projects around the world, including ‘Every Child A Swimmer’ (ECAS), based… View Article

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