Is swimming the ultimate mental health habit?

To celebrate World Mental Health Day we spoke to the experts BelievePerform to look into why exactly swimming is… View Article

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Swimming Goggles: Which lenses do I need?

Discover which swimming goggles lenses are right for you. From prescription lenses to polarised, tinted and mirrored… View Article

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How-to: Backstroke Positioning Video Tips

Backstroke Positioning Technique & Tips

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Introducing Nile swimmers: making Africa safer around water.

In Sudan, people rely on the waters of the Nile for cooking, drinking, washing, fishing, agriculture and… View Article

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Team Speedo Athlete Alia Atkinson Shares Her Top Ten Water Safety Tips

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Swimming Faster On Race Day By Dan Bullock (Part One)

In the final preparations for your race there are several ways to help ensure you swim as… View Article

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Swimming Faster On Race Day By Dan Bullock (Part Two)

Time-saving equipment tips

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Breaststroke Swimming Drills | Tombstone

The tombstone drill kick involves holding the float in the front kicking position but with a twist… View Article

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