Refresh your swimwear for summer with our pick of five of the best holiday-friendly swimsuits from Speedo… View Article
Planning a day or two – or seven! – at the beach is good reason for some… View Article
Spanish swimmer Mireia Belmonte began swimming at the age of five and quickly developed a talent for… View Article
Three times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer…. View Article
The Centre Snorkel drill helps you regulate your breathing through the snorkel, promoting a still head position… View Article
The Thumb Catch drill promotes a vertical fingertip to elbow paddle which will enable you to pull… View Article
Three times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer…. View Article
Backstroke Stroke Technique and Tips
So you’ve taken the plunge and decided to train for a triathlon – congratulations! But now you’re… View Article
Whether you’re splashing in the pool, swimming in a lake or paddling in the sea with your… View Article
Need motivation? Stay on track to achieve your fitness goals with our quick tips for rediscovering your… View Article
Paddle? Pah! Now it’s time to get adventurous. This final section will teach your child to develop… View Article
