Find your perfect summer swimsuit with Speedo Sculpture

Refresh your swimwear for summer with our pick of five of the best holiday-friendly swimsuits from Speedo… View Article

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Ten Simple Tips for Water Safety at the Beach

Planning a day or two – or seven! – at the beach is good reason for some… View Article

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Team Speedo | Mireia Belmonte

Spanish swimmer Mireia Belmonte began swimming at the age of five and quickly developed a talent for… View Article

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Dave McNulty Swim Fitness Training Plan – Week 2

Three times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer…. View Article

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Front Crawl Swimming Drills | Centre Snorkel

The Centre Snorkel drill helps you regulate your breathing through the snorkel, promoting a still head position… View Article

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Front Crawl Swimming Drills | Thumb Catch

The Thumb Catch drill promotes a vertical fingertip to elbow paddle which will enable you to pull… View Article

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Dave McNulty Swim Fitness Training Plan – Week 8

Three times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer…. View Article

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How-to: Backstroke stroke technique video

Backstroke Stroke Technique and Tips

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Triathlon swimming tips for beginners

So you’ve taken the plunge and decided to train for a triathlon – congratulations! But now you’re… View Article

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Swimming safety while on holiday

Whether you’re splashing in the pool, swimming in a lake or paddling in the sea with your… View Article

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Quick tips: Get fit and stay motivated in the pool

Need motivation? Stay on track to achieve your fitness goals with our quick tips for rediscovering your… View Article

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Learn to Swim programme: Stage three – Get Confident!

Paddle? Pah! Now it’s time to get adventurous. This final section will teach your child to develop… View Article

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