Which swimsuit is best for you?

Most people don’t realise that a swimsuit or racing suit can affect movement in the water in… View Article

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Freestyle stroke technique with Nathan Adrian

Olympic freestyle sprint champion, Nathan Adrian, nails the perfect freestyle stroke technique in our helpful how-to video,… View Article

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Is swimming good for toning your body?

If you’re wondering if swimming is good for toning then wonder no more; depending on which areas… View Article

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How-to: Freestyle breathing technique video

Want to master your breathing technique for a more comfortable, super-efficient swim? Our freestyle video demonstrates the… View Article

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Swim yourself stronger: How to use your swim training to build your strength

Want to use swimming to increase your upper body and leg strength and learn how to add… View Article

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Skin care for swimmers

Dry, scaly skin is an unwanted swimming side effect. Give rough bits a moisture makeover with our… View Article

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Freestyle body positioning with Nathan Adrian

See how the pros perform the perfect freestyle body positioning technique in our how-to swimming video, which… View Article

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How to burn more calories at the pool (without swimming for longer)

Want to maximise your time in the pool and burn more calories? Rev up your workout with… View Article

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Breaststroke breathing with Jessica Hardy

Devised to help you improve your breaststroke breathing technique, our video tutorial includes advice from our elite… View Article

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How-to: Breaststroke kick technique video

An efficient kick is the key to maximising your speed and propulsive power. Our Speedo Fit kick… View Article

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5 swimming drills to improve your pace and cut your swim time

Want to cut your swim time? Here are 5 swimming drills you should get to grips with… View Article

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Freestyle kick technique with Nathan Adrian

Watch the perfect freestyle kick technique in action with our kick technique video. Discover how to position… View Article

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