Swimming Faster On Race Day By Dan Bullock (Part One)

In the final preparations for your race there are several ways to help ensure you swim as… View Article

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Swimming Faster On Race Day By Dan Bullock (Part Two)

Time-saving equipment tips

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Breaststroke Swimming Drills | Tombstone

The tombstone drill kick involves holding the float in the front kicking position but with a twist… View Article

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Breaststroke Swimming Drills | I & Y Arms

Slow things down to give you the opportunity to improve your feel for, and your hold on… View Article

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RLSS Drowning Prevention Campaign (UK)

Did you know more than 400 people in Britain – more than one per day – needlessly… View Article

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Front Crawl Swimming Drills | Wiper

The Wiper drill is a wide arm sculling movement that helps you generate a better feel for… View Article

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Team Speedo Athlete and RLSS UK Ambassador, Jazz Carlin Shares Her Top Water Safety Tips

Two time Olympic medalist, and Commonwealth and European swimming champion, Jazz Carlin is making waves raising water… View Article

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Open Water Safety: How to Swim Safe (And Still Have Fun)

Swot up on how to swim safe and make your open water swimming experience a risk-free one,… View Article

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