Swimming Faster On Race Day By Dan Bullock (Part One)

In the final preparations for your race there are several ways to help ensure you swim as… View Article

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Swimming Faster On Race Day By Dan Bullock (Part Two)

Time-saving equipment tips

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Breaststroke Swimming Drills | Tombstone

The tombstone drill kick involves holding the float in the front kicking position but with a twist… View Article

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Breaststroke Swimming Drills | I & Y Arms

Slow things down to give you the opportunity to improve your feel for, and your hold on… View Article

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