Dave Mcnulty Swim Fitness Training Plan – Week 3

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Following this 8-week plan will help you to raise your fitness levels and stamina when swimming.

See the rest of Dave McNulty’s 8 week swim fitness training plan: Week Two – Week Three – Week Four – Week Five – Week Six – Week Seven – Week Eight .