Front Crawl Swimming Drills | Centre Snorkel

The Centre Snorkel drill helps you regulate your breathing through the snorkel, promoting a still head position so you can focus on a relaxed and efficient technique.

Whilst wearing your snorkel, swim full stroke front crawl, keep your face down and head still to create an optimum streamline position.

Focus on an efficient underwater pull – make sure your fingertips are pointing down, pull back to your hip and ensure you keep a high elbow on recovery.

Try to keep the snorkel as still as possible while swimming. Ask a friend for feedback on how much the snorkel is moving.

Use your centre snorkel with a nose clip to make breathing through the snorkel more comfortable.